Although you may find it challenging, committing to it will help you get the most out of your Cleanse. Eight hours (for digestion) + four hours (for a deep clean) = the Twelve-Hour Window.
Then the body needs another four hours to do a deep clean. The body sends the signal to go into deep detox mode approximately eight hours after your last meal. If you have your evening shake at 7pm, you should have your morning shake at 7am or later.
After your evening shake, leave a twelve-hour window before having your morning shake. When the body is constantly tied up with digesting food, it doesn't allow us to fully clean house. If you are currently on prescription medication, or working with a health condition, we recommend reading our Medical Conditions page and consulting with your doctor before getting started. It is specially formulated only for those who are over 18 years old, and is not suitable for those who are pregnant or nursing. The Cleanse is great for many different types of individuals, lifestyles, and diets. It nourishes and supports the digestive system, bolsters immune function, and is shown to enhance protein absorption and utilization.Īs always, we encourage you to include probiotic-rich foods into your diet such as fermented foods and kombucha, to offer additional probiotics, as well as diversity, to the gut flora. Our probiotic is clinically researched and backed by scientific studies that show this probiotic strain can help address multiple health conditions and support detoxification. There is no need to take an additional probiotic during your Clean 21 program. We created a unique, shelf-stable probiotic now included in the Cleanse Shake for a more streamlined protocol. Why is there no separate bottle of probiotics included in the new program? Clean 21 includes whole Ayurvedic herbs traditionally used for detoxification, and it offers a well-rounded Functional Medicine systems-based approach to detoxification. We updated our 21-day program with a more integrated 'East-West' approach. How is Clean 21 different from the previous 21-Day Program?
Other Ingredients: Capsule (hydroxypropylmethylcellulose), maltodextrin, and medium-chain triglycerides. Other Ingredients: Citric acid, Natural Flavor, Silicon Dioxide, Stevia Rebaudioside, A Leaf Extract, Turmeric Rhizome Powder & Annatto Seed Pericarp Powder, Luo Han Guo Fruit Extract Other Ingredients: Vegetable pullulan capsules Hydrateīeta-carotene, Ascorbic Acid, Cholecalciferol, VitaShine, D-alpha-tocopheryl acetate,Phytonadione, Thiamin, Riboflavin, Niacin (niacinamide), Vitamin B6 (pyridoxine HCl), Folate (calcium L-5-methyltetrahydrofolate), Vitamin B12 (methylcobalamin), Biotin, Pantothenic acid (D-calcium pantothenate), Calcium (calcium carbonate), Magnesium (magnesium citrate), Zinc (zinc citrate), Selenium (selenium chelate), Copper (copper citrate), Chromium (chromium chloride) Potassium (tripotassium citrate) Liver-Kidney: Bhumyamalaki Whole Herb, Punarnava Root, Katuki Rhizome with Root. Triphala: Amla Fruit, Bibhitaki Fruit, Haritaki Fruit Turmeric Formula: Turmeric Rhizome, Turmeric Rhizome Extract, Ginger Rhizome, Long Pepper Fruit, Black Pepper Seed Fruit Shake - ChocolateĬocoa Powder, Rice Protein, Pea Protein, Psyllium Husk, Vana Tulsi Seed, Moringa, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Silicon Dioxide, Psyllium Seed, Stevia Extract Reb A, Vanilla Flavor, Tulsi Blend, Bacillus coagulans (Unique IS2). Rice Protein, Pea Protein, Psyllium Blend, Moringa, Tulsi Blend, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Bacillus coagulans (Unique IS2). Rice Protein, Pea Protein, Psyllium Husk, Vana Tulsi Seed, Vanilla Flavor, Moringa, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Psyllium Seed, Tulsi Blend, Bacillus coagulans (Unique IS2), Stevia Extract Reb A.
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